Here's a list of Rappler health guides to help you beat this heat –

DOH advises public to take precautions vs extreme temperatures

https://www.rappler.com/philippines/doh-advisory-precautions-extreme-temperature-april-2024/

How can excessive heat affect you and your body?

https://www.rappler.com/philippines/how-can-excessive-heat-affect-you-and-your-body/

Here’s how to take care of your fur babies in this heat

https://www.rappler.com/philippines/how-take-care-fur-babies-heat/